Combatting memory loss

Are you often forgetful?

I just recently read this story about a man’s wife and how she forgot her 2 year old grandson in the boiling hot car amidst one of the worst Texas heat waves almost roasting her to death.. because at that time she had full blown Alzheimer's.

It was kind of eye opening for me to learn that memory loss doesn't happen because of genetics, age, or a bad life…