Maintaining balance
The more one meditates upon good thoughts, the better will be one's world and the world at large.
My plate is in chaos. I need to maintain balance so I can concentrate on achieving my goals this year.
To have a house, projects that passively monetizes, great health for myself and my family and to still have time for my passions in life.
To maintain balance, sometimes, you have to step back and remove all distractions. And that involves time spent on social media which I think is an improvement. The longer time for you it takes to scroll down, the longer it will take for you to stop your fingers from scrolling.